
NAMES
Harriet Davies — senior, 4 years varsity
Staci Herchenbach — senior, 4 years varsity
PRACTICE SCHEDULE
Mon. – Sat.
Tues. & Thurs. = additional morning practices
PRACTICE LENGTH
3 hrs
SEASON LENGTH
4 Months (August to November)
AVERAGE PRACTICE INCLUDES
Warm-ups, main sets (including sprints, kicking, distance, different yards and strokes)
HOW THEY COMPETE
Meets; split up into events depending on what race you are swimming